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RECAP: Walk and Talk with Colin Potter from Fight-Parkinsons.org

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RECAP: Walk and Talk with Colin Potter from Fight-Parkinsons.org

Colin Potter, founder of Fight-Parkinsons.org, came to Austin to further his research into the causes and natural alternatives to fighting Parkinson's Disease. He took time to lead a Walk and Talk to discuss his journey and how he's combating his symptoms in ways that go beyond the pill bottle.

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Medications to Avoid if you have Parkinson's Disease

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Medications to Avoid if you have Parkinson's Disease

Dr. Britt Stone, Movement Disorder Specialist, gives her recommendations for medications to be aware of and medications to avoid for people with Parkinson's Disease. Be sure to download the helpful, 2-page PDF resource guide to take to your MD or pharmacist. 

Parkinson's Pole Series - Part III: Walking Drills

Parkinson's Pole Series - Part III: Walking Drills

I've always been a huge proponent of walking, but once I started incorporating pole walking drills into treatment sessions, I started seeing some incredible results with my clients. In this post I'll show you 6 walking drills you can do with your poles to dramatically improve your arm swing, stamina, stride, and confidence. 

You're not lazy! (and other myths about Parkinson's Disease and exercise)

You're not lazy! (and other myths about Parkinson's Disease and exercise)

When it comes to doing those oh-so-important exercises you don't follow through. You might even think about getting up to go for a walk or stretching out on the floor but something doesn't connect and you end up just sitting on the couch for hours at a time.  You then decide: I'm just lazy, that's all there is to it. Sorry, that just ain't true!

Start Building Your Plan of Attack!

Over the next few weeks, I'd love to send you most effective tools and strategies that will help you move better, feel more energized, and take back control of your Parkinson's future.

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