It's not very often that I get to sit down and chat, on camera, about my physical therapy practice.
So, when Colin Potter from Fight-Parkinsons.org asked if we could sit down and talk about how Invigorate helps people with Parkinson's return to a life they love, I was all-in.
Colin himself was diagnosed with Parkinson's at the age of 61. Now, at age 65, he's been able to reverse a majority of his symptoms though nutrition, targeted supplements, and a Parkinson's fitness program.
You can hear more about his story in a previous blog post here.
We talk about quite a few topics, but some of the highlights include:
- The 7 elements of a highly effective Parkinson's fitness program
- What Invigorate PT does differently to help support our clients
- Tips for getting the best night's sleep possible
Need help getting started on your Parkinson's Plan?
I gathered up 8 of the most potent lifestyle changes you can make today and put them into my free 8 Step Guide to Getting the Most from Your Parkinson's Treatment Program.
Download it and start your personal journey to recovery today:
Interested in working with me 1-on-1?