It's not very often that I get to sit down and chat, on camera, about my physical therapy practice.
So, when Colin Potter from Fight-Parkinsons.org asked if we could sit down and talk about how Invigorate helps people with Parkinson's return to a life they love, I was all-in.
Colin himself was diagnosed with Parkinson's at the age of 61. Now, at age 65, he's been able to reverse a majority of his symptoms though nutrition, targeted supplements, and a Parkinson's fitness program.
You can hear more about his story in a previous blog post here.
We talk about quite a few topics, but some of the highlights include:
The 7 elements of a highly effective Parkinson's fitness program
What Invigorate PT does differently to help support our clients
Tips for getting the best night's sleep possible
Need help getting started on your Parkinson's Plan?
I gathered up 8 of the most potent lifestyle changes you can make today and put them into my free 8 Step Guide to Getting the Most from Your Parkinson's Treatment Program.
Download it and start your personal journey to recovery today:
Interested in working with me 1-on-1?