There has been a lot of talk in the last few years about the brain-gut connection, and how Parkinson’s Disease may start in the gut. While there is no way to go back in time and prevent Parkinson’s from developing, it’s clear that anti-inflammatory interventions that promote gut healing and a healthy gut microbiome as early after diagnosis as possible can help manage symptoms and slow the progression of Parkinson’s.
We prepare our cars, RVs, boats, and homes for the chillier winter months, so why not do the same for our bodies? Any healthcare practitioner will tell you: The end of the year is notorious for knocking people off their game. The good news is that there are 3 simple ways to "winterizie" your immune system now so you can spend the holiday season with your family, not the hospital staff.
Over the next few weeks, I'd love to send you most effective tools and strategies that will help you move better, feel more energized, and take back control of your Parkinson's future.
