STAMINA

Parkinson's Pole Series - Part III: Walking Drills

Parkinson's Pole Series - Part III: Walking Drills

I've always been a huge proponent of walking, but once I started incorporating pole walking drills into treatment sessions, I started seeing some incredible results with my clients. In this post I'll show you 6 walking drills you can do with your poles to dramatically improve your arm swing, stamina, stride, and confidence.