5S METHOD

How to get Unstuck from a Parkinson's Freezing Episode - The "5S" Method

How to get Unstuck from a Parkinson's Freezing Episode - The "5S" Method

There's nothing more frustrating than feeling like you're stuck in place and, for one in 3 people with Parkinson's, it happens all too often. Learning how to overcome an episode of freezing can be a liberating skill to have and this week we boil it down to something I like to call: The 5-S Method.